This section is just for those interested in any hints or tips I have, in my vast experience of thru hiking 59.2 miles in 6 days (sarcasm intended!).
- Spam is the most delicious thing imaginable on the trail. Seriously, it is.
- I thought that my “fat stores” would be enough to sustain me for five days, but I found myself seriously lagging in energy if I didn’t keep eating, especially carbs. I was a bit surprised at this, but I definitely noticed a difference before and after eating.
- Cliff bars are vile. They just are, nothing can make them any better. But they are a good energy boost after a hard uphill climb.
- After we returned from our first trip (to the 46 mile mark), my feet kept hurting, and swelling, for several days. I finally had an xray and saw a podiatrist who diagnosed me with tendonitis and prescribed steroids, ice, rest, and orthotic inserts. Although on the trail I was very happy with the combination of my lightweight Merrell Hikers and Smartwool Socks, I know now that I need more support and will go with a heavier support boot in the future.
- I would have liked a good pair of sandals for creek crossings and nighttime. I had a pair of sandals with me but they were not sturdy enough for stream crossings.
- I really didn’t regret any of the gear or supplies I brought as I used pretty much all of it. I didn’t use the dental floss but I would still pack it as the weight is negligible and it could be useful.
- One thing I would like for future use is a good pair of hiking shorts. I had very comfortable shorts for hiking but they had no real pockets and I would like a pair with some deep pockets to hold the trail guide and maybe some snacks, as it was a major pain to have to drop pack everytime I wanted to eat something.
- Pooping in the woods isn’t as bad as you think. It really isn’t. Once you do it once, it’s just part of backpacking.
- I personally could have done without any cooked food on this summer hike. I might have a different tune in the other three seasons, but in the heat, I was fine with easy food and didn’t need anything hot to drink either. My kids and husband insisted on cooked food however, but I felt it was a waste of weight to carry in stoves and fuel.
- I like having three changes of underwear, shorts, shirt, bras, and socks. One on, one drying out, and one dry. I like going to bed in dry clothing. I think that is a good amount without being too much weight.
- Accept the fact that you will be smelly. You just will, you can’t help it, no amount of deodorant will help it anyway. I didn’t even pack deodorant. As my son said, “If everyone stinks, then no one stinks.”. Wise words from a 16 year old.
- I had brought underarmour and figured it was a waste until the last night when I was FREEZING in my sleeping bag. . I put on the underarmour and it was much better. Always better to be prepared for cool weather.
- I did fine with my extended wear contacts for the duration, but I’m not sure what I would have done on a longer hike. I guess I’d have to go with glasses, or change contacts out when I had a chance to wash up well.
FOR WOMEN ONLY: (I mean it, men, you don’t want to read this)
- I actually had my period on the trail; however, I get a very very light period at this point in my life and it wasn’t really any hassle. I used panty liners and wet wipes and that kept me fairly clean. I did find that panty liners don’t stick to wet, sweaty underwear however. If I had it to do again, I’d probably just use a tampon during the day and be done with it. Of course, packing out all that stuff stinks, but it has to be done.
- For general wiping, I again used wet wipes, until I ran out. I did eventually go to the infamous “pee rag”, on the last day. If you don’t know of what I speak, I will direct you here: http://backpackerchicksrock.wordpress.com/2014/08/16/the-pee-ragbandana/
- Note on that: when I read about it (kind of in the horror you are probably feeling now if you have just read it for the first time), I told my boys about it. Very matter of factly, the one said, “oh pretty much everyone does that”. So apparently it’s well known in backpacking literature, even by boys lol.